What 'Farm to Table' Really Means — and How to Do It in Punjab

Farm to table, explained

'Farm to table' simply means food that travels the shortest possible distance from the field to your plate, with as few hands in between as possible. The result is fresher, tastier, more nutritious food — and a fairer deal for the farmer.

How to eat farm-to-table in Punjab

You don't need a fancy restaurant. With BuyFromKhet you can find farms near you, see what was harvested recently, and buy it directly. Vegetables, fruit, grains, pulses and dairy — all straight from the grower.

Small changes, big difference

• Replace one weekly shop with a direct farm buy.
• Cook with what's in season.
• Get to know two or three local farmers you trust.

Every direct purchase keeps more money in the hands of the people who grow your food.